Welcome to the season of distraction! Hectic schedules may make you feel overwhelmed. Pulled in too many directions. Unfocused.
I have something that may help. A few years ago, I was a guest on Marnie’s Friends–a podcast that consistently gives inspiration to Christian women. I shared some of my methods for staying focused. In this episode of the podcast, you’ll discover:
- The most important step to living with focus
- The secret of finding true priorities
- How to align your to-do list with true priorities
- 3 strategies to know your why
- Why it’s important to kill multi-tasking3 simple but important routines that will improve your focus
- The importance of periodically unplugging
- How focus and Sabbath connect
- 5 ways to craft your own personal spiritual retreat
Just click on the image below to access the audio recording.
Next step: Write down three current activities that are making you feel overwhelmed or distracted. Is there something you can do to change that? Abandon the activity? Change the time? Enlist some help?
If you would like to learn more about avoiding distractions and living a focused life, check out my new book Distracted: Finding Faith-Focus Habits for a Frenzied World on Amazon.
The ebook is only $3.99!
Inside you will find 16 Faith-Focus Habits that will help you:
- find focus by connecting to God
- truly pay attention to what is essential
- prioritize your day
- find focus in your work
- make important choices
- defeat the distractions of technology
- find rest in our hectic world